Eat a wide range of healthy foods. Drink plenty of fluids to avoid dehydration. Drink alcohol and caffeinated drinks moderately, if at all. Some people with anxiety may also want to try complementary ...

In fact, there’s a recognised ‘caffeine induced anxiety’ disorder.” So, if you’re feeling shaky after your usual cup of joe, consider whether you’re stressed. When it comes to alcohol ...

Elite ice hockey players with a history of concussion report heightened mental health symptoms, according to a new study from ...

Many people drink alcohol as a means to relieve stress, relax and ease social anxiety. But we all hear that even one glass of wine per day can wreak havoc on our health overtime. Due to this ...

If you experience anxiety in the middle of your busy day, try these three methods for reducing your symptoms in just a few minutes. Share on Pinterest Doesn’t it feel like your anxiety always ...

Drowsiness, dizziness, and slowed or labored breathing can all be side effects of mixing certain anxiety and epilepsy drugs with alcohol. A person may also have problems with motor functions ...

anxiety, and confusion. If levels are low enough, it may even cause seizures. Alcohol can also affect your body's ability to regulate blood sugar. It can make it drop, especially if you haven't ...

Anxiety displays itself in a few diagnostically distinct ways. Generalized Anxiety disorder, in which concerns reflect any of the major domains of life—work, love, money, health—is most common ...

Children can be vulnerable to anxiety if they are born with the touchy temperament of behavioral inhibition; they do not willingly explore their environment and may find new experiences ...

But if you are feeling anxious a lot, and struggling to control your thoughts and worries, it can affect your daily life. Complete these activities and exercises to understand more about how to ...