The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...

Anyone can suffer from burnout. It is not a sign of weakness..stress buster techniques. how to handle stress. work stress.

He also suffered from depression, post-traumatic stress disorder, anxiety ... treatment for his addictions but he could be chauffeured by our medical practitioner to receive death,” Gaind said. “I ...

Toks Olagundoye talks to ESSENCE about getting out of her head and learning to be grateful after her experience with ...

In today’s fast-paced world, many individuals find themselves battling chronic pain, stress, and anxiety. With the rise of ...

A lack of good quality rest can interfere with a person’s livelihood. Scientific studies have shown how poor rest negatively ...

The effect of antidepressants on sleep has been widely documented, with different people experiencing varying side effects, ...

According to Johns Hopkins, symptoms occur during perimenopause due to hormonal fluctuations. Symptoms similar to PMS occur ...

Simple, holistic remedies help regulate sleep patterns and promote deeper, more restorative rest. Using lavender oil in a diffuser or applying it topically can reduce anxiety and induce sleep ...

Biofeedback, niacin supplements, and ginkgo biloba are three natural remedies for Raynaud's syndrome that you may hear about. So far, scientific evidence to support the use of these or other natural ...

You’ve reached your account maximum for followed topics. MHA season 7 is ending. All Might's turn for spotlight is fast coming when he takes on All For One. So far, Horikoshi, the author of the ...

(NewsNation) — Regularly practicing mindfulness exercises such as meditation is proving as effective as medication in treating various forms of anxiety and other conditions, according to a new ...