Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

I’ve been diagnosed with sleep apnea and have been trying to use a CPAP device for the past six months but can’t tolerate it. Are there any ...

Two doses of psilocybin, the active ingredient in “magic mushrooms,” against a six-week course of the popular antidepressant ...

For some people with mild to moderate obstructive sleep apnea, less invasive alternatives to CPAP may be worth considering.

“can be effective tools for managing anxiety or stress symptoms.” Play therapy is often beneficial for children and teenagers, while art and music therapy can serve as powerful outlets for those who ...

these three alternative wellness businesses take unconventional therapy to the next level: Opening in May of 2023, Tahoe Forest Baths is the brainchild of Tahoe residents Timothy Walter and ...

The muti-institution study, led by the National Institute of Mental Health in Bethesda, Maryland, suggests that mindfulness practices may offer a viable alternative to medication for treating ...

As both a therapist and someone who has walked this path, I want to share my journey of dealing with climate anxiety and offer some insights into how therapy can help you manage these feelings.

According to a 2021 review, nail psoriasis can be challenging to treat, but treatment is possible. The best approach for you may depend on your specific symptoms and their severity. Keep reading ...

However, there is growing scientific evidence that these drugs may hold promise in treating anxiety and depression, offering new hope to patients who have struggled with traditional therapies. But the ...

Music therapy for Alzheimer’s shows a lot of promise, and may improve sense of identity, mood, and reduce mental health conditions associated with Alzheimer’s, such as anxiety and depression.