Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

It is less processed than other teas and is rich in antioxidants. It naturally contains caffeine and is also available in a ...

Researchers have also found that it can protect the skin from UV radiation, reducing the risk of melanoma. ...

A doctor explained safe guidelines for limiting your daily consumption, whether you're drinking coffee, tea, energy drinks or ...

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

and whether it’s a good choice for those who are sensitive to caffeine. The good news is that Turkish tea has a moderate amount of caffeine, with an average of 50-70 mg per 8 oz cup. This makes it a ...

Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...

Here's the short answer. Some research suggests moderate caffeine consumption has a positive impact on erectile health, but ...

But is there any real reason to choose between tea and coffee, other than personal preference? The amount of caffeine in tea and coffee varies, depending on the strength, variety and brewing ...