On Sunday, Nov. 3, daylight savings time will officially end as the clocks turn back an hour at 2 a.m., and a psychiatrist from the Centre for Addiction and Mental Health (CAMH) advises taking action ...

Sleep is essential for health. According to one estimate, roughly 56% of people in the United States experience sleep issues, ...

Romantic relationships, though fulfilling, often demand effort and balance. Persistent unhappiness can indicate issues if it ...

Claims for many supplements go far beyond what has been proved, but some may in fact help help you fend off illness, stay strong and even look good.

MONDAY, Oct. 28, 2024 (HealthDay News) -- Repeated concussions dramatically increase a hockey player’s risk of depression and burnout, a new study warns. Hockey players who’d suffered three or more ...

While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to ...

Discover the powerful link between running and mental health, how it reduces anxiety, and boosts wellbeing, backed by recent ...

Thank you, Benjamin Franklin. He’s the one who’s ultimately responsible for the extra hour of sleep most Americans will get ...

Some health groups, including the American Medical Association and American Academy of Sleep Medicine, have said it’s time to do away with time switches and that sticking with standard time aligns ...

Individuals who suffer from atopic dermatitis are three times more likely to develop anxiety, depression and sleep ...

Next Sunday is the time to move clocks back in the U.S. Daylight saving time ends at 2 a.m. local time on Nov. 3, which means ...

So, in this column, you will get the chance to know how you can get proper sleep and overcome various health obstacles with ...