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Verywell Health on MSN
1 小时
How L-Theanine May Improve Your Sleep, According to a Registered Dietitian Nutritionist
Sleep is essential for health. According to one estimate, roughly 56% of people in the United States experience sleep issues, ...
NKyTribune
1 天
St. E. Healthy Headlines: Anxiety impacts the mind and the body — when and how to get help
St. Elizabeth Healthcare Is anxiety a mood disorder or is it a physical reaction to emotional stress? The answer is that it ...
5 天
I stopped using a baby monitor after my second baby. It gave me anxiety.
I was constantly checking the baby monitor with our first child. Now without it, I can still hear our second baby cry and ...
5 天
For Better Sleep, Try This Age-Old Trick
There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing calm and sleep. In fact, chamomile has been used for thousands of years to ...
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