The effect of antidepressants on sleep has been widely documented, with different people experiencing varying side effects, ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. The effect of antidepressants on sleep has been widely documented, with different people ...

If you are experiencing depression, and considering treatment, know that it is possible to save your mood without killing ...

Oct. 23, 2024 — A team of sleep researchers called for the government to abolish the twice-yearly clock changes in the UK due to the adverse effects on sleep and circadian ... Daylight Saving ...

Your eyes close and your mind shuts down the second your head hits the pillow, but you wake up 10 hours later still feeling ...

Despite their name, antidepressants can treat a variety of conditions besides depression. These include: anxiety and panic disorders eating disorders insomnia chronic pain migraine attacks ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

Mindfulness-based stress reduction (MBSR) was found to be as effective as the antidepressant escitalopram ... to medication for treating anxiety disorders, with significantly fewer side effects.

Factors such as screen time and poor sleep hygiene exacerbate these problems. Addressing sleep issues early on and maintaining consistent sleep routines are vital for children's well-being.