Should I Take L-Theanine for Sleep? L-theanine supplements may be beneficial if you have trouble falling asleep or experience ...

One in 20 of suffer from SAD. So, if the shorter days send your mood spiralling, here are the practical steps to boost your ...

Nortriptyline is a tricyclic antidepressant and is one of the most common first-line medications for migraine prevention.

If there were a pill that did the following, people would line up to buy it no matter what the cost:  strengthen your immune ...

Being prescribed painkillers and antidepressants, then put on a long waiting list for surgery (that may not help) is really ...

There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing calm and sleep. In fact, chamomile has been used for thousands of years to ...

Your eyes close and your mind shuts down the second your head hits the pillow, but you wake up 10 hours later still feeling ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

A HEADSET that can be used at home could help cure depression, a study has found. The device, which stimulates the brain using electronic pulses, could have a “significant impact” on ...

How stopping taking antidepressants affected my sleep and the three things I rely on to get good sleep in its place.

If you are experiencing depression, and considering treatment, know that it is possible to save your mood without killing ...