If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.
With childhood anxiety affecting one in eight children, recognising symptoms ... When anxiety interferes in your child’s everyday activities, academic performance, or social interactions ...
When kids engage in imaginative play, role-playing games, or even active outdoor play, they practise problem-solving, build resilience, and express emotions they might not yet have the words for. This ...