Given the heavy use of the internet and social media in political campaigns, some coping strategies for youth include ...

Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...

Experts said one in four people suffer from a mental health condition, substance abuse or anxiety. When police are called, ...

But one expert has recommended a different path to success, with a simple exercise that he says is "all you need" for ...

As the seasons change, so do our moods but there are negative effects that can stop us from doing simple daily task.

The 10th 'My Health' Conference concluded in Sharjah with over 36 experts recommending initiatives to boost physical activity ...

The risk of circulatory disease increases the longer that people stand still. But there are ways to avoid sedentary behaviors ...

The 10th edition of the 'My Health' Conference, organised by the Health Promotion Department of the Supreme Council for ...

Children with PH are more likely to be active if physical activity is fun, allows them to be with friends, and is inclusive, ...

According to the Department of Conservation and Natural Resources, Pennsylvania has a longer and more varied full season than ...

Supporting a struggling adult child is often driven by love and concern, but sometimes, helping can go too far, leading to a ...

Exercising in nature can improve self-esteem and lessen feelings of anger, tension, and depression. The researchers behind an ...