Given the heavy use of the internet and social media in political campaigns, some coping strategies for youth include ...

Mindfulness and meditation are effective calming techniques that can help you manage stress and improve your overall ...

When it comes to cognitive decline, many of us assume it's a natural process of aging—something we have no control over. And ...

Gopika Kapoor and Moneisha Gandhi turned their children's friendship into a platform fostering meaningful connections for ...

The 10th edition of the 'My Health' Conference, organised by the Health Promotion Department of the Supreme Council for Family Affairs (SCFA), concluded Thursday with key recommendations from over 36 ...

Salmon is one of the best sources of this nutrient, with one 3.5-ounce serving to deliver two-thirds of your daily value of D ...

A recent study reveals alarming evidence that prolonged exposure to air pollution may lead to increased physical disabilities ...

Experts said one in four people suffer from a mental health condition, substance abuse or anxiety. When police are called, ...

Reduced risk of mortality: Regular cycling is linked to a significant decrease in the risk of death from all causes. Engaging ...