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8 小时
Presidential election is making most Americans anxious, surveys say: Here are 6 tips to ...
The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...
9 小时
on MSN
4 ways to cope when election anxiety affects your sleep
Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...
Onlymyhealth
12 小时
Feeling Anxious Every Now And Then? These Diaphragmatic Breathing Exercises Might Help
Diaphragmatic breathing fully expands the lungs allowing more oxygen to enter the bloodstream which promotes relaxation ...
NKyTribune
14 小时
St. E. Healthy Headlines: Anxiety impacts the mind and the body — when and how to get help
St. Elizabeth Healthcare Is anxiety a mood disorder or is it a physical reaction to emotional stress? The answer is that it ...
Opinion
LancasterOnline
11 小时
Opinion
Try these strategies to deal with election anxiety [column]
Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...
19 小时
Resources needed to help cope with climate anxiety
With hotter days and wetter rainy seasons, we can now see some of the effects of climate change in our daily lives.
Zimbabwe Situation
1 小时
Anxiety over Chitungwiza water woes
The Sunday Mail Chitungwiza residents look for water due to the raise of water crisis in the city of Chitungwiza .Picture ...
9 小时
on MSN
Little-known 10p herb that reduces anxiety and improves sleep
Ashwagandha is an ancient medicinal herb that is renowned for its calming properties and ability to help the body and mind ...
18 小时
It’s time to talk about climate anxiety in Malaysia
A growing number of Malaysians are feeling stressed, losing sleep, and even getting panic attacks as we experience more and ...
12 小时
Why lifts have mirrors? Reason will surprise you
Mirrors in elevators serve purposes beyond just aesthetics. They contribute to safety, help alleviate anxiety, and the ...
9 小时
Top 10 Must-Read Books For Self-Eyal
This read teaches about tiny changes that can lead to extraordinary results and guides to build good habits overcoming the ...
Psychology Today
7 小时
The Guiding Light of Emotions
New research reveals that if we listen to our emotions and gain a clearer awareness of what we’re feeling, we may be more ...
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