The imminent presidential election is having an impact on Americans' mental health.A recent national survey by AMFM, a ...

Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Looking for a moment of relaxation in a crazy day? Try these three tips for giving your nervous system a tranquil boost.

Fortunately , there are some physical things you can do to help relieve those symptoms. Healthline suggests taking a drink of ...

In a poll from a mental-health-care company the same month, 79 percent of respondents reported that the presidential election ...

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...

This age-old Japanese art of paper folding has fascinated cultures around the world with its simplicity and endless creative ...

Athletes like Aliphine Tuliamuk, Des Linden, and Nell Rojas share their best advice for handling marathon nerves so you stay ...

Learn how stress impacts skin health and discover effective tips to maintain a calmer complexion and improve overall skin ...

One of the best options that really worked on my dog Terry, a normally feisty Lakeland Terrier, was a vet-recommended ...

Diwali can be stressful for pets due to fireworks and harmful substances. Pet owners should stay calm, assess injuries and ...