Discover how Punjab is tackling its alarming rise in non-communicable diseases like hypertension, diabetes, and cancer. Learn about the factors behind these silent killers and the state's proactive ...

This article offers a step-by-step guide to on How to Heal Alcohol Withdrawal Syndrome at Home, outlining symptoms, tips, and ...

These days, the level of stress we are forced to cope with is significantly higher than at any other time in our history as a people.

WITH Halloween only a few days away, all those ghosts, ghouls and skeletons might not be the only things freaking you out. Along with the kids’ costumes to sort and pumpkins to carve, you’re ...

Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...

Moving to an unfamiliar country like the U.S. requires a positive mindset and a willingness to embrace new experiences.

Anyone can suffer from burnout. It is not a sign of weakness..stress buster techniques. how to handle stress. work stress.

Sylvester Kamau, a student from one of the universities within Nairobi said, “The fear of missing out can lead adults or ...

But among all these 'firsts,' one of the most significant moments is when you accept for the first time that you need to go ...

Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.

On Thursday morning, local employees from charitable organizations gathered at the Sunflower Nonprofit Center for an important course.

The escalating war between Israel and Hezbollah has devastated Lebanon’s agriculture, infrastructure, education, and health ...