She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping strategies ... affecting one in eight children, recognising symptoms ...

These days, the level of stress we are forced to cope with is significantly higher than at any other time in our history as a people.

Today's kids rarely get a chance for downtime. Parents feel immense pressure to sign their children up for every activity, ...

Divorce can be an emotional experience not just for the parents, but especially for the children.While every child's response ...

Whether you’re at work or cooking dinner, the world doesn’t always allow you to stop when you’re having an anxiety episode. While longer coping mechanisms like baths and meditation classes ...

Racial socialization builds resilience by promoting pride, coping skills, and belonging. Learn practical strategies for ...

While researching anticipatory election stress, psychology professor Shevaun Neupert found that problem analysis was a particularly effective coping mechanism. Problem analysis involves thinking ...

Alcoholism is a pervasive issue that affects not only the individual struggling with addiction but also their families, particularly children. The presence of an alcoholic parent can have profound and ...