Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

Discover the powerful link between running and mental health, how it reduces anxiety, and boosts wellbeing, backed by recent ...

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...

Unfortunately, many students experience the cannon event of being a 4.0 high school student who never had to study to now ...

A toxic work culture can go to great extremes, as a popular television series highlights. But how can you cope when quitting ...

A recent study published in Behavioral Sciences investigates the potential link between early childhood adversity and harmful ...

A YOUNG woman has revealed that sex has totally taken over her life.  The 19-year-old confessed that not only would she ...

Experts say that increasingly popular virtual work simulation games offer some users the chance to unwind after their "real" ...

With peer pressure in Business Schools having positive and negative outcomes, students need support from faculty and the ...

These “interventions” are usually delivered with an air of expert kindness, that is often patronizing. Almost all of my ...

Can AI help address India's mental health crisis? AI counsellors offer accessible, affordable, and anonymous mental health ...

The transformation of menopause marks a significant chapter in women's lives, typically emerging between ages 45 and 55. As ...