Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

Another tester who has generalized anxiety disorder took them in the evening ... Then, we personally tested some of them to narrow down our list even further. Read more about how we test CBD ...

As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.

5, 2023 — Whether you're afraid of dogs, needles or enclosed spaces, one of the most effective interventions for this type of anxiety disorder is exposure therapy in which you confront your fear ...

Asked about this emphasis on words throughout the exhibition, Colette Hirsch, a Senior Lecturer in Clinical Psychology at King's College London, noted that, at least in generalised anxiety disorder, ...

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

Despite ultimately receiving the diary, I never wrote anything down in it. Or at least nothing of a blackmailable quality.

Once on the fringes, breathwork is so mainstream even MPs are learning it. But how can (or can’t) it help your mental health?

Oct. 10, 2024 — A new study has shed light on why some children and adolescents develop mental health disorders like PTSD, anxiety, or depression after experiencing ... Good Physical Fitness ...

Boys are experiencing record levels of mental ill health, but for girls, the story is darker still. Aged 11, the incidence of ...

Ayurveda, an ancient Indian medical system, is gaining popularity as a solution for modern health issues stemming from stress ...