yahoo.co.uk Background Anxiety disorders are commonly treated with antidepressants and psychological treatments. Some patients may prefer alternative approaches such as exercise. Objective To ...
Talking about when to seek professional help, Prasanna Vasanadu suggested - (i) When anxiety interferes in your child’s everyday activities, academic performance, or social interactions ...
Parents can play a decisive and positive role in helping their children cope with anxiety. It starts with education. Text Callout : key takeaways - childhood anxiety What Is Anxiety? Anxiety is ...
Cortisol, the stress hormone, can affect your physical and mental health. High levels of cortisol are linked to anxiety and depression, making stress management crucial. Yoga has been shown to lower ...
Encourage activities that promote relaxation ... It’s normal for children to experience anxiety as part of the emotional spectrum, and helping children develop resilience in response to the ...