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Coping with stress
These days, the level of stress we are forced to cope with is significantly higher than at any other time in our history as a people.
The storms have also greatly affected mental health, including for kids. “Many of our children have been through significant ...
As school resumes in a post-storm world, Asheville psychotherapist Jillian Kelly-Wavering offered tips to help families cope ...
Children with PH are more likely to be active if physical activity is fun, allows them to be with friends, and is inclusive, ...
Climate anxiety speaks to the dread that people often feel when ruminating on the known and suspected consequences of climate ...
Regardless of how a family manages election stress—whether through direct verbal confrontations or subtle, passive-aggressive ...
Parents in Macedon now have a new place to take their children for fun and creativity, thanks to the opening of The Playpen, ...
Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...
Elena Touroni, consultant psychologist, told Newsweek: "Physical activity helps to reduce stress by lowering levels of cortisol." ...
We don’t force them to do it,” she explained. “Who needs the stress? There’s more to life than just doing well in school.