Just take a minute to reminisce on those moments when you felt helpless all because you were either unable to properly edit ...

People who experience poor sleep in the month before surgery may be more likely to develop postoperative delirium, according to new research being presented at the ANESTHESIOLOGY® 2024 annual meeting.

Research has shown that practicing mindfulness and meditation can help people become more self-aware and experience less stress. Dr Shilpi Saraswat said, “These techniques help people to be more ...

The above source also states that stress can negatively impact asthma management, leading to less follow-through on treatment routines and increased hospital visits. “At the heart of it all, stress ...

So, say goodbye to days ruined by your anxiety symptoms and try one — or all — of these techniques. Practice belly breathing. Picture your favorite spot in the world. Peek at a positive photo.

In addition to covering the latest engineering technology, you will be equipped with the creative, commercial, business and management skills that are necessary to be an innovator, entrepreneur and ...

A majority of kids have school-related worries, a recent survey found and there are ways to help ease their stress. According to a survey from Nemours Children's Health, 64% of children ages 9 to ...

It's natural to worry about the stressful things in our lives. But what happens when that worry becomes invasive and persistent? For people with generalized anxiety disorder (GAD), worrying can take ...

The fever surrounding election season can be a trigger for increased anxiety and stress, especially when it feels nigh-impossible to avoid election-related information. Here are tips from mental ...