Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...

St. Elizabeth Healthcare Is anxiety a mood disorder or is it a physical reaction to emotional stress? The answer is that it ...

Given the heavy use of the internet and social media in political campaigns, some coping strategies for youth include ...

Justice Minister Naomi Long marked Book Week NI in a visit to the library at Hydebank Wood Secure College and Female Prison.

One of the biggest niches Apple competes for in the smartwatch game is fitness utility. Per user reviews, these are the top ...

So many of the kids that we’ve worked with have so much judgment in their lives, and therapy dogs are non-judgmental,” ...

With a sedentary lifestyle affecting the adult population more ... “Learning stress management will help one reduce anxiety ...

A recent study from the University of Texas at Arlington reveals that using reminders can significantly reduce memory decline ...

Recent updates from the American Stroke Association reveal groundbreaking strategies for preventing strokes, which affect ...

It is about reducing stress, anxiety, and fear that come along with the use of numbers in daily life, whether for work, shopping, financial planning or other activities. In addition ... There are ...

Our biologies two very different menus for optimal energy levels and health. We went straight to the source, Pitt's trainer, to see how the actor got shredded to play Tyler Durden. The "Bring ...

Diabetes is increasingly recognized as a lifestyle disease, primarily stemming from unhealthy eating habits and poor ...