The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...

This article explores stress, its impact, and the risk of burnout. We then explore techniques, exercises, and tips to help us reduce its harmful effects and reframe how we see pressure while regaining ...

According to a survey from Resume Now, the top three financial issues Americans are stressed about are credit card debt (34%) ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...

If you want to know how to reduce period pain, try some Ayurvedic tips to ease the symptoms and get quick relief.

As Election Day approaches fast, consider taking some steps to keep your anxiety and expectations under control.

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Psychological stress can undermine the positive effects of calorie-restricted diets by suppressing immune function, which ...

In collaboration with Turning Point Behavioral Health Care Center, Lake Street Church hosted “Coping with Election Anxiety” ...