Research shows that restricting fast-food outlets can lower obesity rates in children, highlighting the role of planning ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

Comprising 13 sections, the questionnaire covered demographic information and delved into topics such as dental anxiety assessment tools, familiarity with stress-reducing techniques, and awareness of ...

NASHVILLE, Tenn. — Researchers are finding that carriers whose drivers use fuel-efficient driving techniques can not only reduce emissions and fuel consumption, but also reduce crashes.

Certain nutrients can help boost brain function, balance hormones, and reduce stress. Minal Bhalla, a Gurugram-based wellness coach, suggests foods like bananas, dark chocolate, fatty fish ...

Cognitive behavioral therapy is one useful strategy for handling holiday stress (CBT ... “These techniques help people to be more present and reduce worry about what might happen in the ...

Prioritizing sufficient sleep, engaging in regular physical activity, maintaining a balanced diet, and practicing stress-reducing techniques like meditation and yoga can effectively lower cortisol.

Anxiety and stress can be self-destructive, burdening your mind with unwanted thoughts and leaving you feeling jammed and numb. But you can protect yourself and regain control of your mind with ...

A New York mom has gone viral for poking fun at doctors' common advice to reduce stress and anxiety. Caitlin Murray, 42, told Newsweek she made the reel for parents in need of some light relief ...

Residents in South-South, S/East region have been charged to improve their digital technologies and capabilities with the aim of enhancing more economic spaces to grow, reduce unemployment and ...