Humor is one of the most effective ways to combat anxiety. Studies show that techniques, like laughter therapy, work to ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...

According to a survey from Resume Now, the top three financial issues Americans are stressed about are credit card debt (34%) ...

Caroline Cavanagh, an anxiety specialist therapist, is running a fee course to help people beat the autumn blues as the clock go back.

What you eat can have a profound effect on how you feel. Incorporating some mood-boosting foods like dark chocolate, berries, ...

Five tips to support the after-school ‘meltdown’ Expert advice on how to cope with after-school restraint collapse as a parent. School anxiety and refusal: How to help your child get through ...

“A full 10.7 million people in the United States are currently going through an exhausting job search, and 56% say they’ve experienced anxiety or depression due to their unemployment ...

Learn why that happens, and get some tips on how to control the urge to ... Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety ...