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Psychology Today
1 天
Research Reveals That Sound and Frequency Can Reduce Stress
Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...
Medindia
1 天
Brahmi Herbal Tea For Stress Relief
Explore Brahmi tea, a powerful herbal infusion cherished in Ayurvedic medicine for reducing stress, enhancing brain function, ...
2 天
These 10 bad habits are harming your health and fitness
If you are struggling with your well-being, these 10 harmful habits including poor posture, excessive screen time, skipping ...
TheHealthSite
2 天
6 Things Menopausal Women Can Do For Better Mental, Physical Health
Menopausal women should focus on a balanced diet, steering clear of junk and processed foods, and staying hydrated. Regular ...
verywellhealth
2 天
Anxiety and Crohn’s Disease: What’s the Connection?
Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...
2 天
Worry Stones 101: Everything You Need to Know About This Anxiety Reliever
Discover the calming power of a worry stone! Learn how this ancient tool relieves stress, boosts mindfulness, and promotes ...
Counselling Directory
3 天
Navigating through self-doubt and anxiety to find confidence
Break free from self-doubt and anxiety. Discover practical strategies and self-kindness techniques to boost your confidence ...
Healthshots on MSN
3 天
Health Horoscope Today October 24, 2024: Focus on nurturing your mental and emotional well ...
Aries Health Horoscope Today Your health is in good shape today, but maintaining it requires effort. Make sure to balance ...
Khaleej Times
3 天
Dubai Fitness Challenge 2024: Take part in these activities and offers around the city
Dubai Fitness Challenge (DFC), running from October 26 to November 24, is a month-long initiative encouraging participants to ...
3 天
Improve your wellness this fall with stress-reducing art activities
Like knitting and crocheting, string art offers meditative benefits that help reduce stress and encourage focused attention.
Zawya
3 天
RAK Diabetes Challenge 2024 highlights the critical link between diabetes and stress
Practical methods for coping with stress and managing diabetes were provided during the educative event ...
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