Millions of Americans perceive politics as a significant source of stress. How can people recognize signs of –– what ...

Many say that music heals the soul. It is important to take time to appreciate it. Here are some benefits of listening to ...

Food is used up more quickly because the energy stored in the liver and muscles is broken down. The brain matures faster in ...

Touring is an essential part of most artists’ lives, and brings with it physical, logistical and mental challenges. Lounge ...

The reggae music of Bob Marley could help your dog cope with the terrify­ing sound of fireworks this Halloween, an expert has ...

For more advice on mental health, here are five tips to reduce anxiety before bed and get a better sleep, plus seven stress-relief strategies that really work. The information contained in this ...

In a world where stress and anxiety seem to be companions in our lives, the search for restful sleep has become a priority for many people. A recent study conducted by Harvard Univ ...

Obstructive sleep apnea (OSA) occurs when the upper airway is fully or partially closed during sleep. Symptoms range from loud snoring to daytime sleepiness and headaches. This condition can be ...

Health monitoring includes heart rate, SpO2, sleep, and stress. Available in multiple colors, it offers up to 7 days of battery life and is IP68-rated for dust and splash resistance. Boat Ultima ...

Scientists who study sleep patterns stress the significance of stress, which makes it hard not only to get to sleep but to get back to sleep if you wake up in the night. They advise you to just go ...

1. The Importance of Sleep for Heart Health During sleep, the body performs essential restorative functions that benefit the heart. Blood pressure decreases, the heart rate slows, and stress hormone ...

According to Page Six, Diddy's recent legal troubles have sent ripples of anxiety through ... further to encourage any music industry bigwig who may be losing sleep over the possibility of being ...