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Psychology Today
5 小时
Adult ADHD and Relationships
Discover how ADHD shapes connection, communication, and even intimacy—and learn seven practical strategies that can bring you ...
NBC Los Angeles
1 天
Election anxiety is scrambling Americans' travel plans
Concerns about potential political unrest and economic fallout are reshuffling vacation dates, holiday getaways and business ...
Shannyn Schroeder on MSN
1 天
Effective Calming Techniques for Adults in Stressful Situations
Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...
San Francisco Examiner
2 天
Effective Strategies for Managing Anxiety in Adults: The Brain Balance Approach
Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...
Santa Rosa Press Democrat
2 天
Election anxiety is bad for your health. Here’s how some in the North Bay are coping
A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...
TWCN Tech News
3 天
How to uninstall Tips App in Windows 11/10
While we can search for everything on the internet, Tips app is a great resource for who is new. So if you see anyone getting started with Windows, point them to this app. The simplest way to ...
The Asian Parent on MSN
3 天
Signs of Depression in Children: When to Seek Professional Help
Recognizing the signs of child depression can be challenging, especially because kids don’t always express their feelings in ...
4 天
Older adults are surprisingly open to testing AI-generated therapy
While AI-generated therapy is a long way from being widely accepted as a viable alternative to meeting with a real therapist, ...
4 天
If you’re biting your nails over the election, use these expert tips to reduce stress
As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.
TiogaPublishing.com
4 天
Election Stressing You Out? An Expert Has Coping Tips
Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. This stress is only natural, but it ...
5 天
Expert shares strategies to manage election anxiety
The survey data supports Levounis' observations. The American Psychiatric Association (APA) reported that 68% of U.S. adults ...
6 天
How to stop sleepwalking — 3 expert tips from a doctor
“Getting enough rest, avoiding alcohol or heavy meals before bed, and reducing stress can all help minimize episodes,” Dr ...
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