The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...

Diwali celebrations bring joy but can also trigger anxiety due to increased noise pollution. Fireworks and loud festivities ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

A multitude of genetic, behavioral, and environmental factors come together to create mental health problems in teens. Using ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

You cannot easily concentrate on long conversations, and cannot remember roads, people's names, or other detailed information ...

Ashwagandha is an ancient medicinal herb that is renowned for its calming properties and ability to help the body and mind ...

Thank you, Benjamin Franklin. He’s the one who’s ultimately responsible for the extra hour of sleep most Americans will get ...

Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it ...

Tagovailoa will play Sunday vs. the Cardinals for the first time since Week 2, when he sustained his third concussion in two years.