Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...

Four in five mothers feel uncomfortable talking to their partner about their postpartum mental health.

A hypnotherapist explains more about the differences between anxiety and panic attacks, and how hypnotherapy can help.

While exercise, therapy, and medications are well-known strategies for managing anxiety, an often-overlooked solution lies in ...

Diwali celebrations bring joy but can also trigger anxiety due to increased noise pollution. Fireworks and loud festivities ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

Break free from self-doubt and anxiety. Discover practical strategies and self-kindness techniques to boost your confidence ...

Only children, those without any siblings, were 42% more likely to have anxiety and 38% more likely to have depression ...

Elite ice hockey players with a history of concussion report heightened mental health symptoms, according to a new study from ...

Anxiety is characterised by a feeling of fear and uneasiness, often about daily activities. Sweating, rapid heartbeat and ...