Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

This article offers a step-by-step guide to on How to Heal Alcohol Withdrawal Syndrome at Home, outlining symptoms, tips, and ...

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

Two PhD researchers from UCT’s CPMH have successfully tested school-based interventions to tackle anxiety and depression ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.