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Shannyn Schroeder on MSN
1 天
Effective Calming Techniques for Adults in Stressful Situations
Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...
San Francisco Examiner
1 天
Effective Strategies for Managing Anxiety in Adults: The Brain Balance Approach
Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...
The Daily Star
5 小时
Cut the stress, fold the paper: The surprising power of origami
This age-old Japanese art of paper folding has fascinated cultures around the world with its simplicity and endless creative ...
1 天
on MSN
Election Anxiety Is Telling You Something
In a poll from a mental-health-care company the same month, 79 percent of respondents reported that the presidential election ...
2 天
on MSN
If you’re biting your nails over the election, use these expert tips to reduce stress
The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...
WBUR
10 天
Feeling election anxiety? Try these tips to better cope
According to an annual poll from the American Psychiatric Association, 73% of adults surveyed said they’re feeling anxiety ...
theeducatoronline.com
12 天
Tips for senior students to manage exam stress
With the HSC now underway, many students are experiencing unhealthy levels of exam stress. Several experts share their health ...
4 天
Election stress? An expert offers coping tips
Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...
YourTango
6 天
10 Old-School Parenting Techniques That The Younger Generation Should Really Bring Back
Another old-school parenting technique the younger generation should bring back is the tradition of having dinner together.
10 天
Mindfulness may be as effective as antidepressant for anxiety symptoms
Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...
12 天
Seasonal depression and anxiety: mental health tips as Rochester changes seasons
As Rochester faces its long winter months, residents are turning to mental health strategies to combat seasonal depression and rising anxiety, exacerbated by daily pressures and the lingering effects ...
11 天
Around 1 in 4 U.S. Adults Suspect They Have ADHD. What Are the Signs?
A new survey reports that 25% of adults in the United States believe they have ADHD, but half of them don’t tell their doctor ...
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