Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...

Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

In a poll from a mental-health-care company the same month, 79 percent of respondents reported that the presidential election ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

A new poll from the American Psychological Association shows 7 out of 10 adults say the future of the Nation is a significant ...

This article explores stress, its impact, and the risk of burnout. We then explore techniques, exercises, and tips to help us reduce its harmful effects and reframe how we see pressure while regaining ...

Election seasons tend to stir up collective anxiety, amplified by relentless negative news cycles and uncertainty about the future. This heightened stress isn’t just imagined—our brains are ...

The survey data supports Levounis' observations. The American Psychiatric Association (APA) reported that 68% of U.S. adults considered the 2020 presidential election a significant source of stress, ...

Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety medication. Certain lifestyle behaviors may also help reduce anxiety.

If you or a loved one has CLL, read on to learn about the link between CLL and stress, plus learn some useful tips for managing stress while living with CLL. your outlook the treatment involved ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...