This article explores stress, its impact, and the risk of burnout. We then explore techniques, exercises, and tips to help us reduce its harmful effects and reframe how we see pressure while regaining ...
Election seasons tend to stir up collective anxiety, amplified by relentless negative news cycles and uncertainty about the future. This heightened stress isn’t just imagined—our brains are ...
The survey data supports Levounis' observations. The American Psychiatric Association (APA) reported that 68% of U.S. adults considered the 2020 presidential election a significant source of stress, ...
Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety medication. Certain lifestyle behaviors may also help reduce anxiety.
If you or a loved one has CLL, read on to learn about the link between CLL and stress, plus learn some useful tips for managing stress while living with CLL. your outlook the treatment involved ...