Is there too much stress in your life? To find out, take this quiz, adapted from a scale developed by Peter Lovibond at the University of New South Wales. For the first 16 questions, please indicate ...

When in the exam there are a number of things you can do to stay calm. If you are feeling nervous close your eyes and breath ...

Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

Proposed amendments to the state constitution and county charters require background research most don’t have time to do.

This article was first published in April 2021. Misha is feeling anxious. She has missed a lot of school and is struggling to talk to anyone about how she is feeling. Her sister, Elle, and her ...

Cortisol is the body's main stress hormone. Could reducing its production make us less anxious and tired? Eleanor Peake finds ...

Today’s fathers are more present and proactive than ever. That’s a very good thing. But with changing roles come new ...

In a new study published in Neuron00640-8), researchers uncovered how the little-known psychedelic drug DOI ...

It appears that chatbots can be influenced by contextual prompts, demonstrated by their ability to score high on anxiety tests. “We found that for ChatGPT 3.5, there was something of a scaling error, ...

Anxiety is an unpleasant feeling caused by the fear or thought that something bad is about to happen. It can also cause physical changes, such as higher blood pressure, heart rate and sweating. It’s ...