Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...
Other approaches include bypassing conscious awareness by presenting stimuli that have been linked to fear, such as odors or ...
A recent study published in Genomic Psychiatry has unveiled a promising new therapy that may help improve memory and reduce ...
“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that ...
Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...
REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...
Determining the underlying cause can help you seek appropriate treatment. Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety ...
Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...
Getting a plan, physical activity, stress relief, and support groups can all help breast cancer patients cope with a life-changing diagnosis.
In a new study published in Neuron00640-8), researchers uncovered how the little-known psychedelic drug DOI ...
Anxiety and sleep problems are common issues, and doctors often prescribe medications called benzodiazepines to help people ...
Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...