Life often surprises us with lessons hidden in contradictions. Here are three paradoxes of life that can change your perspective for good.

After your call, take a moment to reflect on the experience: Jot down your thoughts about the therapist, the conversation, ...

Many people report experiencing reduced libido during perimenopause, but plenty experience the opposite due to hormonal fluctuations. Gynecologist and menopause expert Dr. Heather Bartos sees this in ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Other approaches include bypassing conscious awareness by presenting stimuli that have been linked to fear, such as odors or ...

More than 12% of Americans will develop a thyroid condition at some point, with women at greater risk than men.

Anxiety and sleep problems are common issues, and doctors often prescribe medications called benzodiazepines to help people ...

Mumbai Airport's 'Pawfect' initiative brings trained therapy dogs like Bella, a Golden Retriever, to Terminal 2 on weekends ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

The Sunday Mail Chitungwiza residents look for water due to the raise of water crisis in the city of Chitungwiza .Picture ...

Individuals who suffer from atopic dermatitis are three times more likely to develop anxiety, depression and sleep ...