Facing memories of trauma through exposure is part of most trauma therapies. Sharing stories of our experience with a fellow ...

St. Elizabeth Healthcare Is anxiety a mood disorder or is it a physical reaction to emotional stress? The answer is that it ...

So many of the kids that we’ve worked with have so much judgment in their lives, and therapy dogs are non-judgmental,” ...

Recognizing the signs of child depression can be challenging, especially because kids don’t always express their feelings in ...

Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and ...

To curate this list, he dives into Netflix’s catalogue every month to surface family-friendly titles both kids and adults can enjoy — using his taste and a lifetime of cinema study as his ...

With childhood anxiety affecting one in eight children, recognising symptoms ... When anxiety interferes in your child’s everyday activities, academic performance, or social interactions ...

In today's digital age, it's common for children to have iPads, phones and other electrical devices ... And this increased screen time has been linked with more severe symptoms of depression, anxiety, ...

As more kids are struggling with their mental health, some of that burden is also on their parents, who now have to advocate for their kids, navigate a confusing mental health system and work with ...

I wondered if my children would grow up in a world drastically different from the one I know. This brought up a host of other emotions—guilt, sadness, and a deep sense of loss. I turned to therapy for ...

To curate this list, he dives into Amazon Prime Video’s catalogue every month to surface family-friendly titles both kids and adults can enjoy — using his taste and a lifetime of cinema study ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.