Parents play a huge role in teaching activities that promote good ... and reduce symptoms of depression and anxiety for teenagers. Kids of all ages can benefit from listening to and creating ...

Another widely validated treatment is exposure therapy ... Allowing children to withdraw from activities that generate the discomfort of anxiety reinforces the sense of threat, deprives children ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

anxiety sensitivity, subjective distress, avoidance, and interference with life activities—can occur. But improvement during therapy is not typically linear; in fact, setbacks can be a sign of ...

Anxious thoughts are a common problem for parents and children alike ... For more ways to tackle anxiety, take a look at the Parents' Toolkit collection. Fun activities, real-life stories ...

Given the convenience and availability of virtual therapy, online treatment for anxiety has become ... plans can help you schedule activities that will bolster your mental health, such as going ...

demonstrating motivation and the network of connections adults created through their activities. The bottom line: You can get involved and help kids for the benefit of kids, but also for yourself.

The storms have also greatly affected mental health, including for kids. “Many of our children have been through significant ...

It's normal for kids to feel anxious sometimes, but when are their worries cause for concern? Learn more about the symptoms ...