Research worldwide shows that cyberbullying can induce negative effects. Forgiveness can cure resentment and other effects, ...

Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it ...

More people in Buckinghamshire, Oxfordshire and Berkshire received hormone replacement therapy than in any year since records ...

Matthew Perry often spoke about how much he wanted to help people. One year after his death, those who loved him are healing ...

Life often surprises us with lessons hidden in contradictions. Here are three paradoxes of life that can change your perspective for good.

After your call, take a moment to reflect on the experience: Jot down your thoughts about the therapist, the conversation, ...

A NURSE has survived on potatoes for the last 20 years due to a rare eating disorder. Jodie Shaw, 29, has been living on a ...

Many people report experiencing reduced libido during perimenopause, but plenty experience the opposite due to hormonal fluctuations. Gynecologist and menopause expert Dr. Heather Bartos sees this in ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

More than 12% of Americans will develop a thyroid condition at some point, with women at greater risk than men.

Such thinking styles are associated with extreme anxiety, safety-seeking behaviours, and avoidance. CBT aims to help reverse ...

Anxiety and sleep problems are common issues, and doctors often prescribe medications called benzodiazepines to help people ...