Melatonin is one of the most popular bedtime supplements for a reason - but what happens when you start to feel hooked?

After years of dealing with breakouts under the spotlight, the actor is getting the last laugh with the launch of her new brand, Personal Day.

It’s called rejection therapy, and some experts said it may have some health benefits. Based on a card game, rejection therapy was popularized by Jia Jiang — an entrepreneur who’s TEDx talk on its ...

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...

Research worldwide shows that cyberbullying can induce negative effects. Forgiveness can cure resentment and other effects, ...

More people in Buckinghamshire, Oxfordshire and Berkshire received hormone replacement therapy than in any year since records ...

Matthew Perry often spoke about how much he wanted to help people. One year after his death, those who loved him are healing ...

Life often surprises us with lessons hidden in contradictions. Here are three paradoxes of life that can change your perspective for good.

After your call, take a moment to reflect on the experience: Jot down your thoughts about the therapist, the conversation, ...

A NURSE has survived on potatoes for the last 20 years due to a rare eating disorder. Jodie Shaw, 29, has been living on a ...

Many people report experiencing reduced libido during perimenopause, but plenty experience the opposite due to hormonal fluctuations. Gynecologist and menopause expert Dr. Heather Bartos sees this in ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...