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WAMC
2 小时
Ever felt so stressed you didn’t know what to do next? Try talking to your 'parts'
Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it ...
4 小时
Ryan Thomas says 'it's not easy' as he shares emotional family update
He was marking a milestone for his eldest daughter after he was seen hilariously 'spying' on her earlier this week ...
4 小时
Presidential election is making most Americans anxious, surveys say: Here are 6 tips to ...
The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...
4 小时
Little-known 10p herb that reduces anxiety and improves sleep
Ashwagandha is an ancient medicinal herb that is renowned for its calming properties and ability to help the body and mind ...
6 小时
4 ways to cope when election anxiety affects your sleep
Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...
Opinion
LancasterOnline
7 小时
Opinion
Try these strategies to deal with election anxiety [column]
Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...
8 小时
Why lifts have mirrors? Reason will surprise you
Mirrors in elevators serve purposes beyond just aesthetics. They contribute to safety, help alleviate anxiety, and the ...
8 小时
Psychologist reveals 15 things you can do to become more popular - plus the qualities that ...
FEMAIL spoke to Birmingham-based chartered psychologist Dr Lalitaa Suglani, the author of High-Functioning Anxiety A 5-step ...
healthshots
8 小时
10 Ayurvedic tips to reduce period pain
If you want to know how to reduce period pain, try some Ayurvedic tips to ease the symptoms and get quick relief.
NKyTribune
10 小时
St. E. Healthy Headlines: Anxiety impacts the mind and the body — when and how to get help
St. Elizabeth Healthcare Is anxiety a mood disorder or is it a physical reaction to emotional stress? The answer is that it ...
Nottingham Post
12 小时
Ex-gang member opens up on panic attacks after being stabbed
Jacob is only 19, but he's already been through more than most of us. Last year, he was stabbed in the street in an attack, ...
20 小时
Grieving couple whose daughter, 20, killed herself at Bristol University call for new 'duty ...
The heartbroken parents of a 'hard-working and high-achieving' student who took her own life are calling to make duty of care ...
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