More and more companies are turning to intrusive monitoring technologies, and it's no surprise workers are feeling the anxiety," HR consultant Bryan Driscoll told Newsweek. "This kind of oversight ...

They may also lead you to be less reactive to stress within a few weeks. These approaches are very helpful for changing the automatic and distorted negative thinking that can lead to long-term worry ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.

they display anxiety and excessive self-consciousness in routine social situations. They have a fear of being observed—and judged. It can keep children from wanting to go to school or engaging ...

In fact, most people experience some form of performance anxiety, even if it’s only mild ... Employ positive self-talk and psyche yourself up for the performance (e.g., listen to music or ...

Anxiety is an unpleasant feeling caused by the fear or thought that something bad is about to happen. It can also cause physical changes, such as higher blood pressure, heart rate and sweating. It’s ...

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. Medications ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...