Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

Some people also experience an upset stomach or acid reflux, she said. But consuming it as an ingredient in salad dressings or other foods is fine. How to consume apple cider vinegar While the ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...