Water is probably the way to dilute the apple cider vinegar, which can help protect your throat and stomach from the acid and make it more palatable ... people should remain upright for 30 minutes ...

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

Sodas: Both regular and diet sodas can contribute to heartburn and acid reflux. The carbon dioxide in sodas can increase ...

Some people also experience an upset stomach or acid reflux, she said. But consuming it as an ingredient in salad dressings or other foods is fine. How to consume apple cider vinegar While the ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

Apple cider vinegar (ACV) is a condiment made by fermenting ... ACV is an acidic substance containing high amounts of acetic acid, which gives it its strong smell and flavor.