“Regardless of the time of day, people should remain upright for 30 minutes after taking it to ensure there is no reflux and irritation to the esophagus,” Stix adds. She recommends drinking ACV at ...
While cider apple vinegar or glycerin can be used instead ... Drinking peppermint can help with some forms of indigestion, but avoid it if you have acid reflux (heartburn), or a hernia. Roughly 1/2 ...