Add a new textural element to your next batch of lasagna and get inspired with new flavors and additional add-ins to make ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

I love a variety of soy, beans, legumes, nuts and seeds, but lentils steal the show for me. Not only are they inexpensive and versatile but they also taste good and are naturally high in protein and ...

Beans are kind of like the your best friend from high school — nearly forgotten, but always ready to step back into the ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

In this article, you'll discover the proper scientific classification for various types of beans. You'll learn how botanists ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Create extraordinary meals at home with these simple international recipes. Bring the flavors of different cuisines to your dinner table.

Women following a plant-rich "nutritarian" diet have lower inflamation levels and a slower pace of biological ageing, finds ...