Many of us consume caffeine every day. Whether you prefer coffee, tea, or energy drinks, just how much caffeine do they ...

healthy amounts and how the caffeine in green tea compares to other beverages: “On average, an 8-ounce cup of standard brewed ...

Drinking one-half to one cup of coffee or four to five cups of tea daily may help decrease the risk of developing dementia in ...

If you're a coffee drinker or energy drinker and consume too much caffeine, some of the side effects you could experience are ...

Brain health is one of the “best established health benefits” of green tea, Acosta says. The caffeine in tea may be especially helpful in keeping the mind sharp. Plenty of research shows that ...

You probably never think of coffee, tea, and energy drinks like Red Bull or even Coca-Cola as drugs – but that’s exactly what they are. All of these drinks contain caffeine, a naturally ...

People who have one to three cups a day face a lower risk of developing diabetes, heart disease and other cardiometabolic ...

These distinct features are typically attributed to the tea’s unique production process. Because of its naturally high caffeine content, Assam tea is frequently marketed as a breakfast tea.

New research suggests consuming three cups of coffee or 200–300 mg of caffeine daily may significantly reduce the risk of ...

Share on Pinterest Moderate caffeine consumption may protect heart health and lower your risk of metabolic diseases. FG Trade/Getty Images New research suggests consuming three cups of coffee or ...