Brain health is one of the “best established health benefits” of green tea, Acosta says. The caffeine in tea may be especially helpful in keeping the mind sharp. Plenty of research shows that ...
You probably never think of coffee, tea, and energy drinks like Red Bull or even Coca-Cola as drugs – but that’s exactly what they are. All of these drinks contain caffeine, a naturally ...
These distinct features are typically attributed to the tea’s unique production process. Because of its naturally high caffeine content, Assam tea is frequently marketed as a breakfast tea.
Share on Pinterest Moderate caffeine consumption may protect heart health and lower your risk of metabolic diseases. FG Trade/Getty Images New research suggests consuming three cups of coffee or ...