Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

Low back pain is a very common condition, with about 90% of people suffering from it at some point in their lives.

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

Chronic pain can impact day-to-day life, whether it’s from persistent back pain, neck discomfort, or other chronic conditions ...

Soothe your back pain with this $36 heating pad. Back pain can make most everyday tasks — even just sitting and standing — ...

Incorporating simple stretches into your daily routine can make a significant difference in your comfort and overall health.

A physiotherapist, Dr Raymond Olaseinde, says that lack of awareness of poor posture, a reason for neck and back pain in the ...

Considering spine-related risks is important when riding two-wheelers. Maintaining proper posture, taking breaks during long ...

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...