Exercise #2: Finger bends Start in the same position as in the last exercise, with your left hand held up straight. Bend your ...

Here, in our guide focusing on which sports can relieve certain ailments, we look at exercises to treat back problems, depression and arthritis. Many back pain sufferers believe avoiding exercise ...

Arthritis, characterized by inflammation and joint stiffness, impacts your mobility (movement) and overall quality of life. While medication plays a crucial role in managing symptoms, exercise ...

Many knee braces are available, but not all of them work well for arthritis. In this article, we share options that may help for a range of activities if you have osteoarthritis in your knees.

2 Centre for Evidence-Based Physiotherapy, The George Institute for Global Health, Sydney, New South Wales, Australia 3 Sydney Medical School, University of Sydney, Sydney, New South Wales, Australia ...

This scale was developed to help doctors measure disease activity in people with rheumatoid arthritis ... They use range-of-motion exercises to check for functional impairment.

Yoga: Yoga can help manage symptoms through gentle movements, breathing exercises, and specific poses. Many guided yoga programs cater to individuals with rheumatoid arthritis. Always consult your ...

In some cases, it can lead to psoriatic arthritis (PsA), which affects the joints. A person with PsA may have swollen, inflamed joints, reduced movement, fatigue, and nail changes. Many people ...

This is the front two thirds of your tongue. Cancers that develop in this part of the tongue come under a group of cancers called mouth (oral) cancer. The base of the tongue is the back third of the ...

Ellsworth Air Force Base personnel will participate in a base-wide exercise, Raider Reach, scheduled for Sept. 9 through 23. The exercise is designed to test the 28th Bomb Wing's ability to ...

Her expertise is in personal finance and investing, and real estate. When is it time to exercise an option contract? That's a question that investors sometimes struggle with because it's not ...