With tears all dried up and a sympathetic hug from my innocent friend, I was determined to get a bedtime story out of my ...

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A recent graduate of the University of Minnesota, Nina started at CNET writing breaking news stories before ... your feet at bedtime assists with the faster onset of sleep, which suggests that ...

Ever wondered what Margaret Wise Brown’s beloved children’s novel “Goodnight Moon” would look like with a chilling, cosmic ...

An American Psychological Association survey released last week found that more than 82 percent of adults ... When I can’t ...

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...

When the clocks shift for daylight savings, it can disrupt everyone's sleep for a few days. For tired parents, it can be an ...

Insomnia is a lot more prevalent than people think it is. Besides the usual remedies, generative AI now comes to the rescue.

Along with choosing the best mattress for your needs and practising good sleep hygiene, a good bedtime routine is one of the most important factors in promoting good sleep. Here, we’re taking a ...

"I want her to explain the process step by step," one user said, while another added: "Is it her first day being a dog?" ...

Similarly, watching upsetting news stories, intense action films, or listening to energising music can all increase adrenaline and affect sleep, so if you’re struggling to nod off, make a conscious ...